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Health

Upgrade your ice, ditch this morning phone habit and check out this cucumber hack for eggs — plus 11 more health tips to help you have a great week

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Summary
Nutrition label

61% Informative

It's Father’s Day, and Yahoo Life spoke with some of our favorite dads about how they raise their kids and keep their bond strong.

A viral hack on social media claims that rubbing a cut cucumber on a hot pan can create a nonstick surface for frying eggs — no oil needed.

Functional freeze is a term used to describe a numb, detached feeling that can arise due to ongoing or overwhelming stress.

Try grounding techniques to get you back into your body.

Switch up your spices to jazz up your food, including turmeric and cinnamon.

A recent study found people recovering from heart issues had a much lower risk of another event.

Cutting carbs drastically can lead to nutrition deficiencies.

Complex carbs like whole grains, fruits and starchy veggies are your body’s preferred fuel source.

Simple swaps like saving broccoli stalks for vegetable fries or tossing carrot tops into pesto can help families save $ 1,000 a year.