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Can't sleep? Scientists reveal FOOT hack to help you doze off

MailOnline
Summary
Nutrition label

58% Informative

Scientists reveal foolproof FOOT hack that's guaranteed to help you doze off.

A viral Instagram post, shared by @biohackyourselfmedia , recommends sleeping with one foot outside the covers.

Dropping core body temperature is one of the key signs that tells your body it's time to fall asleep.

VR Score

31

Informative language

15

Neutral language

17

Article tone

informal

Language

English

Language complexity

38

Offensive language

not offensive

Hate speech

not hateful

Attention-grabbing headline

not detected

Known propaganda techniques

not detected

Time-value

short-lived

External references

7

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