Restrictive Diet Linked to Depression
This is a news story, published by ScienceDaily, that relates primarily to the BMJ Nutrition Prevention & Health news.
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restrictive dietsScienceDaily
•Health
Health
Why your diet might be making you sad—Especially if you're a man
79% Informative
Men and the overweight may be especially vulnerable to effects of restrictive eating.
Calorie-restrictive diets are linked to a heightened risk of depressive symptoms.
Men and those who are overweight may also be particularly vulnerable to the effects of restricting eating.
Findings were published in the BMJ Nutrition Prevention & Health journal.
Diets low in carbohydrates (glucose) or fats (omega-3s) may theoretically worsen brain function and exacerbate cognitive-affective symptoms.
Another possible explanation might be a failure to lose weight or weight cycling -- losing weight and then putting it back on.
Researchers point out glucose and omega-3 are critical for brain health.
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