Healthy Diet Enhances Cardiometabolic Benefits

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Adopting a healthy diet may have cardiometabolic benefits regardless of weight loss | Harvard T.H. Chan School of Public Health

Summary

Nutrition label

89% Informative

Researchers at Harvard T.H. Chan School of Public Health and Ben Gurion University , Israel , studied 761 people with abdominal obesity in Israel who participated in three workplace-based nutrition clinical trials.

Participants showed significant improvements in cardiometabolic markers, including higher HDL cholesterol (the healthy type of cholesterol) and lower levels of leptin (the hormone that signals hunger), and less visceral fat.

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VR Score

Informative language

Neutral language

Article tone

formal

Language

English

Language complexity

Offensive language

not offensive

Hate speech

not hateful