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New York Post

New York Post

Health

Health

Move over, rugrats — Gen Zs, millennials are using ‘tummy time’ to cure tech neck

New York Post
Summary
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57% Informative

Mayo Clinic : Bending your head forward at a 45-degree angle to look at a cellphone or tablet can dramatically increase your chances of having a tech neck.

The average adult spends between three to eight hours leaning downward to gaze at screens.

The pain is the fourth leading cause of disability, with an annual prevalence rate exceeding 30% .