High-protein diets hinder fiber intake
This is a news story, published by NBC News, that relates primarily to inulin news.
inulin news
For more inulin news, you can click here:
more inulin newsweightlifting & bodybuilding news
For more weightlifting & bodybuilding news, you can click here:
more weightlifting & bodybuilding newsNBC News news
For more news from NBC News, you can click here:
more news from NBC NewsAbout the Otherweb
Otherweb, Inc is a public benefit corporation, dedicated to improving the quality of news people consume. We are non-partisan, junk-free, and ad-free. We use artificial intelligence (AI) to remove junk from your news feed, and allow you to select the best health news, business news, entertainment news, and much more. If you like weightlifting & bodybuilding news, you might also like this article about
protein diet. We are dedicated to bringing you the highest-quality news, junk-free and ad-free, about your favorite topics. Please come every day to read the latest other fiber supplements news, more fiber news, weightlifting & bodybuilding news, and other high-quality news about any topic that interests you. We are working hard to create the best news aggregator on the web, and to put you in control of your news feed - whether you choose to read the latest news through our website, our news app, or our daily newsletter - all free!
protein dietsNBC News
•Health
Health
Why people on protein-heavy diets need to eat more of this nutrient

66% Informative
Dietary guidelines recommend 25 grams of fiber per day for women and 38 grams for men.
Only 5% of men and 9% of women meet the recommended intake.
Fiber is crucial for maintaining a healthy gut microbiome and may lower rates of chronic diseases such as diabetes.
The gut microbiome is the diverse community of trillions of microorganisms that live in the digestive tract.
Experts prefer getting the daily recommended fiber through food alone.
Psyllium husk, inulin and methylcellulose fiber supplements can help.
Going beyond the recommended daily amount isn’t seriously harmful but can lead to discomfort.
“Slow, steady and hydrate,” says Fasulo .
VR Score
49
Informative language
38
Neutral language
38
Article tone
informal
Language
English
Language complexity
47
Offensive language
not offensive
Hate speech
not hateful
Attention-grabbing headline
not detected
Known propaganda techniques
not detected
Time-value
long-living
External references
3
Source diversity
3
Affiliate links
no affiliate links