welcome
torontosun

torontosun

Health

Health

Emotional well-being. Fall prevention. Chair yoga has a lot to offer people of all ages

torontosun
Summary
Nutrition label

80% Informative

Chair yoga adapts traditional yoga poses for older people and others with physical challenges.

Traditional yoga originated more than 5,000 years ago in India .

The practice of chair yoga can help improve posture for people of all ages and abilities.

In 2022 , the percentage of older adults who practice yoga has been on the rise in the U.S ..

The CDC recommends that adults 65 and older focus on activities that improve balance and strength.

Women are more than twice as likely as men to practice yoga, the data showed.

The percentage of adults who practiced yoga to treat or manage pain decreased with increasing family income.

The CDC didn’t break out chair yoga for analysis.

VR Score

79

Informative language

76

Neutral language

46

Article tone

informal

Language

English

Language complexity

31

Offensive language

not offensive

Hate speech

not hateful

Attention-grabbing headline

not detected

Known propaganda techniques

not detected

Time-value

long-living

External references

9

https://www.healthing.ca/https://www.linkedin.com/sharing/share-offsite/?url=https%3A//torontosun.com/health/emotional-well-being-fall-prevention-chair-yoga-has-a-lot-to-offer-people-of-all-ageshttps://www.linkedin.com/sharing/share-offsite/?url=https://torontosun.com/health/emotional-well-being-fall-prevention-chair-yoga-has-a-lot-to-offer-people-of-all-ageshttps://pinterest.com/pin/create/button/?url=https://torontosun.com/health/emotional-well-being-fall-prevention-chair-yoga-has-a-lot-to-offer-people-of-all-ages&media=https://smartcdn.gprod.postmedia.digital/torontosun/wp-content/uploads/2025/05/be-well-chair-yoga_295703453-e1747837000290.jpg?quality=100&strip=allhttps://www.reddit.com/submit?kind=link&url=https%3A//torontosun.com/health/emotional-well-being-fall-prevention-chair-yoga-has-a-lot-to-offer-people-of-all-ages&title=Emotional%20well-being.%20Fall%20prevention.%20Chair%20yoga%20has%20a%20lot%20to%20offer%20people%20of%20all%20ageshttps://twitter.com/intent/tweet?url=https%3A//torontosun.com/health/emotional-well-being-fall-prevention-chair-yoga-has-a-lot-to-offer-people-of-all-ages&text=Emotional%20well-being.%20Fall%20prevention.%20Chair%20yoga%20has%20a%20lot%20to%20offer%20people%20of%20all%20ages&via=https://www.reddit.com/submit?kind=link&url=https%3A//torontosun.com/health/emotional-well-being-fall-prevention-chair-yoga-has-a-lot-to-offer-people-of-all-ages&title=https://www.tumblr.com/widgets/share/tool?canonicalUrl=https://torontosun.com/health/emotional-well-being-fall-prevention-chair-yoga-has-a-lot-to-offer-people-of-all-ages&title=Emotional%20well-being.%20Fall%20prevention.%20Chair%20yoga%20has%20a%20lot%20to%20offer%20people%20of%20all%20ageshttps://www.healthing.ca/category/arthritis

Affiliate links

no affiliate links