Inclusion Strategy Boosts Weight Loss
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fewer cravingsScienceBlog.com
•Health
Health
Eating Dessert May Help Dieters Lose Weight and Curb Cravings
76% Informative
Researchers found that treating cravings as manageable components of meals rather than forbidden temptations led to better outcomes.
Cravings remained low during the maintenance phase as long as participants maintained their weight loss.
This approach appears to break the cycle of craving, giving in, and guilt that sabotages many diets.
VR Score
71
Informative language
66
Neutral language
37
Article tone
informal
Language
English
Language complexity
58
Offensive language
not offensive
Hate speech
not hateful
Attention-grabbing headline
not detected
Known propaganda techniques
not detected
Time-value
long-living
External references
7
Source diversity
2
Affiliate links
no affiliate links