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Helen Mirren, 79, says it's 'never too late' for people in their 50s and 60s to start exercising

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Summary
Nutrition label

65% Informative

Helen Mirren , 79 , wants people in their 50s and 60s to start exercising regularly.

The actor still swears by a 12-minute military workout routine.

Inactivity is associated with $117 billion in annual healthcare costs, per the CDC .

Even five minutes of exercise can improve cardiovascular health by reducing blood pressure.

VR Score

64

Informative language

62

Neutral language

54

Article tone

informal

Language

English

Language complexity

39

Offensive language

not offensive

Hate speech

not hateful

Attention-grabbing headline

not detected

Known propaganda techniques

not detected

Time-value

short-lived

External references

no external sources

Source diversity

no sources

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