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Poor Sleep Signals Future Brain Decline

ScienceBlog.com
Summary
Nutrition label

78% Informative

Yale School of Medicine study found that specific sleep stages might serve as early warning signs of Alzheimer’s disease.

Sleep architecture, the pattern of how we cycle through different sleep stages throughout the night , has increasingly been linked to cognitive health.

People who spend less time in slow-wave sleep and dream-filled REM sleep showed significantly smaller volumes in key brain regions vulnerable to Alzheimer's disease.

VR Score

83

Informative language

88

Neutral language

9

Article tone

informal

Language

English

Language complexity

64

Offensive language

not offensive

Hate speech

not hateful

Attention-grabbing headline

not detected

Known propaganda techniques

not detected

Time-value

long-living

Source diversity

1

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