Sleep Architecture Predicts Alzheimer's Risk
This is a news story, published by ScienceBlog.com, that relates primarily to Yale School of Medicine news.
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Health
Poor Sleep Signals Future Brain Decline

78% Informative
Yale School of Medicine study found that specific sleep stages might serve as early warning signs of Alzheimer’s disease.
Sleep architecture, the pattern of how we cycle through different sleep stages throughout the night , has increasingly been linked to cognitive health.
People who spend less time in slow-wave sleep and dream-filled REM sleep showed significantly smaller volumes in key brain regions vulnerable to Alzheimer's disease.
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