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insomnia severityScienceDaily
•Health
Health
78% Informative
Stress, depression factor into link between insomnia, heavy drinking.
Both conditions help explain intertwined alcohol, sleep issues.
Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third , and as many as 91% of people who have a hard time with sleep also misuse alcohol.
SHUTi was effective at reducing insomnia in heavy drinkers -- even without an emphasis on curbing alcohol use.
This research was supported by the National Institute on Alcohol Abuse and Alcoholism .
Additional co-authors include Mairead Moloney of the University of Miami and Olga Vsevolozhskaya .
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89
Informative language
95
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69
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English
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64
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Known propaganda techniques
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long-living
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