Turning Off Mobile Internet Boosts Focus

This is a news story, published by BGR, that relates primarily to the University of British Columbia news.

mental health treatments news

For more mental health treatments news, you can click here:

more mental health treatments news

BGR news

For more news from BGR, you can click here:

more news from BGR

About the Otherweb

Otherweb, Inc is a public benefit corporation, dedicated to improving the quality of news people consume. We are non-partisan, junk-free, and ad-free. We use artificial intelligence (AI) to remove junk from your news feed, and allow you to select the best health news, business news, entertainment news, and much more. If you like mental health treatments news, you might also like this article about

phone internet brain health

. We are dedicated to bringing you the highest-quality news, junk-free and ad-free, about your favorite topics. Please come every day to read the latest cognitive skills peak news, screen time news, mental health treatments news, and other high-quality news about any topic that interests you. We are working hard to create the best news aggregator on the web, and to put you in control of your news feed - whether you choose to read the latest news through our website, our news app, or our daily newsletter - all free!

younger brain

BGR

•

Health

Disabling internet on your smartphone may actually reverse brain aging

Summary

Nutrition label

83% Informative

A new study from the University of British Columbia suggests that ditching phone internet access, even temporarily, could roll back your brain’s cognitive clock by ten years .

Study followed 400 students and working-age adults who used a custom app to block internet access on their smartphones for two weeks .

After the two-week break, participants showed dramatic improvements in their sustained attention.

VR Score

Informative language

Neutral language

Article tone

informal

Language

English

Language complexity

Offensive language

not offensive