We tried the Oura Ring for over a year — our editors share if it’s worth it

The Oura Ring is a fitness and health tracker that allows you to monitor everything from your daily workouts to your menstrual cycle.

It features a number of sensors along the inside of the band, including infrared photoplethysmography sensors (PPG), negative temperature coefficient ( NTC ) and a 3D accelerometer to track things like changes in body temperature, heart rate, respiration and movement to give you an in-depth look into your health metrics.

The ring can also provide you with insights into things like your cardiovascular age, stress resilience and more.

Oura Ring 4 is powered by " Smart Sensing " technology, which the brand says features upgraded sensors that dynamically adapt to your finger to deliver more accurate and continuous data.

The updated style touts a longer battery life and a larger number of sizes to choose from, spanning from sizes 4 to 15.

Our editors agree that the ring does a great job delivering useful and accurate data.

Oura Ring is trending on social media and is currently a highly searched-for item on Google .

The Samsung Galaxy Ring features advanced sensors to track your heart rate, sleep quality, steps, body temperature changes and more.

It's also designed to automatically detect and track different forms of exercise for you, so you don't need to manually start any programs.