Clay Holmes Embraces Kick-Change
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Sports
Mets’ Clay Holmes working to master new ‘kick’ pitch craze

58% Informative
The kick-change has begun popping up (and, more literally, darting down) throughout the sport.
The former Yankees reliever and current Mets starter Clay Holmes demonstrated the grip.
The move allows the tip of his middle finger to be the last part of his hand to touch the ball before release.
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