Okinawa's Traditional Approach to Aging

This is a Japan news story, published by MSN, that relates primarily to Okinawa news.

Japan news

For more Japan news, you can click here:

more Japan news

Okinawa news

For more Okinawa news, you can click here:

more Okinawa news

News about longevity

For more longevity news, you can click here:

more longevity news

MSN news

For more news from MSN, you can click here:

more news from MSN

About the Otherweb

Otherweb, Inc is a public benefit corporation, dedicated to improving the quality of news people consume. We are non-partisan, junk-free, and ad-free. We use artificial intelligence (AI) to remove junk from your news feed, and allow you to select the best health news, business news, entertainment news, and much more. If you like this article about longevity, you might also like this article about

Okinawan culture

. We are dedicated to bringing you the highest-quality news, junk-free and ad-free, about your favorite topics. Please come every day to read the latest traditional Okinawa diet news, Okinawa news, news about longevity, and other high-quality news about any topic that interests you. We are working hard to create the best news aggregator on the web, and to put you in control of your news feed - whether you choose to read the latest news through our website, our news app, or our daily newsletter - all free!

remarkable old age inhabitants

themirror

•

Health

Life inside stunning Blue Zone country where people can live longer than age 100

Summary

Nutrition label

71% Informative

Okinawa , an island off of Japan in the East China Sea , has inhabitants living much longer than the worldwide average.

Food choices play a big part in the remarkable old age inhabitants reach in this place - and more people, specifically women, reach the age of 100 here than in any other community across the globe.

Traditional food such as sweet potato, bitter melon and squash - all with significant health benefits.

Ongoing social circles are thought to be key, while allowing down time in day-to-day life. Regular exercise and plenty of consumption of vegetables and whole grains has also been noted here - which seems to be a common factor running throughout the Blue Zones, along with the importance of socialising with people you value..

VR Score

Informative language

Neutral language

Article tone

semi-formal

Language

English

Language complexity

Offensive language

not offensive

Hate speech

not hateful