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Blood Sugar Control Affects Health

This is a kimchi news story, published by Yahoo, that relates primarily to tempeh news.

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blood sugar management benefits

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blood sugar control
Yahoo

Yahoo

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Health

Health

8 natural ways to lower your blood sugar, from yoga to apple cider vinegar

Yahoo
Summary
Nutrition label

71% Informative

Doctors say it's important to pursue natural ways to manage your blood sugar, even if you're on medication.

Getting a lab test is the best way to know where things stand with blood sugar (aka glucose) Getting more fiber-rich foods will help with glucose spikes after meals, experts say.

Having plenty of protein in your day can also help stave off cravings.

There is some data to suggest that apple cider vinegar can help manage blood sugar.

Regular exercise can help lower blood sugar levels and maintain them.

Probiotic-rich foods like yogurt, kimchi , kefir , miso, tempeh and sourdough bread can help.

VR Score

51

Informative language

38

Neutral language

51

Article tone

informal

Language

English

Language complexity

52

Offensive language

not offensive

Hate speech

not hateful

Attention-grabbing headline

not detected

Known propaganda techniques

not detected

Time-value

long-living

External references

24

https://pmc.ncbi.nlm.nih.gov/articles/PMC10324246/https://www.healthline.com/nutrition/cinnamon-and-diabeteshttps://www.nationalacademies.org/news/2004/02/report-sets-dietary-intake-levels-for-water-salt-and-potassium-to-maintain-health-and-reduce-chronic-disease-riskhttps://link.springer.com/article/10.1186/s12906-021-03351-whttps://www.health.harvard.edu/blog/how-much-protein-do-you-need-every-day-201506188096https://www.nih.gov/news-events/nih-research-matters/health-benefits-dietary-fibers-varyhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC10679383/https://www.myplate.gov/eat-healthy/protein-foodshttps://www.cdc.gov/diabetes/healthy-eating/fiber-helps-diabetes.htmlhttps://www.pennmedicine.org/providers/profile/serena-cardillohttps://my.clevelandclinic.org/health/drugs/25173-inositolhttps://www.nccih.nih.gov/health/probiotics-usefulness-and-safetyhttps://diabetesjournals.org/care/article/47/2/196/154130/Personalizing-Physical-Activity-for-Glucosehttps://www.mountsinai.org/health-library/supplement/chromiumhttps://www.scribd.com/document/724342855/20240415-Entertainment-Health-Tabs#:~:text=19.%20Daily%20Water%20Intakehttps://www.dietaryguidelines.gov/resources/2020-2025-dietary-guidelines-online-materials/food-sources-select-nutrients/food-sources-fiberhttps://www.mountsinai.org/health-library/supplement/alpha-lipoic-acidhttps://wexnermedical.osu.edu/https://diabetes.org/health-wellness/fitness/yoga-blood-glucose-goalshttps://www.barnesandnoble.com/w/the-little-book-of-game-changers-jessica-cording-ms-rd-cdn/1130737371https://www.feinberg.northwestern.edu/faculty-profiles/az/profile.html?xid=12810https://www.cdc.gov/diabetes/living-with/mental-health.htmlhttps://www.cdc.gov/diabetes/php/data-research/index.htmlhttps://jessicacordingnutrition.com/

Source diversity

21

pmc.ncbi.nlm.nih.govwww.healthline.comwww.nationalacademies.orglink.springer.comwww.health.harvard.eduwww.nih.govwww.ncbi.nlm.nih.govwww.myplate.govwww.cdc.govwww.pennmedicine.orgmy.clevelandclinic.orgwww.nccih.nih.govdiabetesjournals.orgwww.mountsinai.orgwww.scribd.comwww.dietaryguidelines.govwexnermedical.osu.edudiabetes.orgwww.barnesandnoble.comwww.feinberg.northwestern.edujessicacordingnutrition.com

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