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Health

Two monks share their perimenopause journeys

NBC News
Summary
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Perimenopause is the transitional period before menopause.

Most women begin experiencing perimenopausal symptoms between the ages of 35 and 45 .

The drop in hormones can cause a range of symptoms, including irregular periods, hot flashes and sleep problems.

As more millennial women reach this transitional age, they’re turning to social media to share advice.

At the Dallas gathering, Dr. Lyndsey Harper , an OB-GYN, said, “The state of women’s health, for the history of it, has been terrible. We have been understudied, under-addressed” Back at the retreat in Windom , Texas , Shree and Anubhuti reflect on the journey.

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