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set sleep scheduleYahoo
•Health
Health
66% Informative
Rachel Grumman Bender is filling in for this week 's best health and wellness tips.
She says there are some steps you can take to make getting up in the morning a little less painful.
A new study found chewing on wood increases a crucial antioxidant in the brain called glutathione.
The Food and Drug Administration recommends having no more than 400 mg of caffeine per day.
Eating fermented foods such as sauerkraut, kimchi and Greek yogurt, which are naturally rich in probiotics, is another smart move.
A new study found nostalgia plays a key role in friendships.
While the researchers say that ages 48 to 70 are a key time to improve your diet and manage the accumulation of fat around your midsection to help protect brain health in older age, everyone can benefit from starting to eat healthier now. If you aren’t sure where to begin, try following the heart-healthy Mediterranean diet, which is a favorite of both doctors and nutritionists, or check out these 18 dietitian-approved healthy snacks..
VR Score
42
Informative language
27
Neutral language
39
Article tone
informal
Language
English
Language complexity
40
Offensive language
not offensive
Hate speech
not hateful
Attention-grabbing headline
not detected
Known propaganda techniques
not detected
Time-value
long-living
External references
31
Source diversity
28
Affiliate links
no affiliate links
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