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The best natural ways to help manage allergies this spring - National | Globalnews.ca

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There are several ways to help manage allergy symptoms, including some natural aids.

Dr. Tanya Lee , a naturopathic doctor in Toronto , shared insights on the relationship between the gut microbiome and allergies.

Honey can be used as an immunotherapy treatment to improve tolerance to certain allergens.

Quercetin is a natural antihistamine and antioxidant.