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Nutbar founder Kate Taylor Martin shares her top wellness tips - National | Globalnews.ca

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Summary
Nutrition label

59% Informative

Kate Taylor Martin is the founder of Nutbar , a superfood café dedicated to nutrient-dense, feel-good food and beverages.

She believes true wellness extends to nervous system regulation, movement and mindful daily practices that counteract modern stress.

Her morning routine starts the night before because she can’t wake up early unless she goes to bed early.

Nutbar ’s main health focus is nervous system regulation because modern life puts it under constant stress.

The key to true health is bringing the body back into balance—restoring that rest-and-digest mode.

Nutbar 's house-made nut milk is made with five organic whole-food ingredients.

Nutbar is opening its sixth location in Yorkville on April 1st , and just launched its Midtown location last month .

It’s been an incredible journey, and despite challenges like navigating COVID , we’ve continued to grow. We’re really focused on growing our direct-to-consumer channels to make our products more accessible.

VR Score

32

Informative language

16

Neutral language

16

Article tone

informal

Language

English

Language complexity

38

Offensive language

not offensive

Hate speech

not hateful

Attention-grabbing headline

not detected

Known propaganda techniques

not detected

Time-value

long-living

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no affiliate links