welcome
Huffington Post UK

Huffington Post UK

Health

Health

One gram of omega-3s can slow down biological ageing by up to four months

Huffington Post UK
Summary
Nutrition label

59% Informative

A daily intake of omega-3s can slow down biological ageing by up to four months .

Researchers at the University of Zurich made this breakthrough.

Healthy older people who took one gram of the fatty acid for three years were found to have aged three months less than others.