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modern adult friendshipsUpworthy
•Entertainment
Entertainment
58% Informative
A recent episode of the Life Uncut podcast, Tanya Hennessy and Laura Byrne , Brittany Hockley talked about the "Catch Up Trap " The podcast's hosts agreed that at the end of these "catch up" hangouts, they always end up feeling unsatisfied.
Instead of venting over a glass of wine, go do something together and make a new memory together.
Some experts have advocated for friends to come along while you do more mundane things.
Bring a friend grocery shopping or running errands and you can catch-up and live life together at the same time.
Having close friendships gives us more fulfillment and purpose in our lives, and it also leads to better long-term health outcomes.
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48
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40
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67
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English
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31
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