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herbsJW Player
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This is the number one herb for inflammation. Well, it's one of these. There are two main types of inflammation. Acute, think a bruise, cut or mosquito bite, and chronic, which is lower grade and harder to notice from things like pollutants, stress, lifestyle and more. But lifestyle habits can help reduce it. You may think of herbs as just a garnish, but they're actually packed with nutrition. So what's the number one for inflammation? It's Rosemary . It has over 14 antioxidants that have some of the strongest anti-inflammatory effects of any plant..
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