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lifestyle tipsYahoo
•Health
Health
66% Informative
Kaitlin Reilly is here to share this week 's best health and wellness tips.
You know eating right, moving more and getting good sleep are all key to staying healthy.
Yahoo Life spoke to seven people who pushed themselves out of their comfort zones to form new friendships and their tips for making new connections can help you do the same.
Running with a group can be safer than hitting the pavement solo, especially if you need to schedule your runs for after work in the winter , when it gets dark early.
A color walk is a mindfulness practice where you pick a color and look for objects in that shade as you stroll, helping you stay present and grounded.
VR Score
41
Informative language
25
Neutral language
53
Article tone
informal
Language
English
Language complexity
41
Offensive language
not offensive
Hate speech
not hateful
Attention-grabbing headline
not detected
Known propaganda techniques
not detected
Time-value
long-living
External references
21
Source diversity
12
Affiliate links
no affiliate links
