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Here's how much exercise is needed to impact weight loss

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Summary
Nutrition label

49% Informative

Journal of the American Medical Association published a review of more than 100 clinical trials.

Review found at least 2 1/2 hours of moderate to higher intensity aerobic exercise per week may help lead to a meaningful decrease in weight, waist size and body fat.

CBS News medical contributor Dr. Celine Gounder joins us now on KFF Health News .

VR Score

33

Informative language

21

Neutral language

58

Article tone

informal

Language

English

Language complexity

27

Offensive language

possibly offensive

Hate speech

not hateful

Attention-grabbing headline

not detected

Known propaganda techniques

not detected

Time-value

short-lived

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