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Valentine's Day: Loving-Kindness Practice

This is a news story, published by Yahoo, that relates primarily to Pali language news.

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The Conversation

The Conversation

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Health

Health

This Valentine’s Day, try loving-kindness meditation

The Conversation
Summary
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71% Informative

In ancient Pali language , the word “metta” has two root meanings: “gentle” and “friend” Metta is a kind of love that is offered without any expectation of return.

To practice metta meditation is to give the rarest gift: a gift that does not demand a return.

Loving-kindness meditation could increase happiness and strengthen feelings of kinship with all living beings, says Jeremy David Engels , Penn State .

The Buddha described the benefits of metta meditation as described by the Buddha in the Karaniya Metta Sutta .

So if you’re feeling disconnected from others, ill at ease or just disenchanted with a holiday that has become overrun by capitalism on this Valentine’s Day, you might consider trying loving- Kindness meditation.

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informal

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English

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long-living

External references

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https://plumvillage.org/library/sutras/discourse-on-lovehttps://theconversation.com/profiles/jeremy-david-engels-222106?utm_source=Yahoo&utm_medium=related-link&utm_campaign=byline-link&utm_content=article-246001https://cas.la.psu.edu/people/jeremy-engels/http://doi.org/10.1186/s40639-014-0005-9#:%7E:text=Results,quality%20of%20care%20in%20patientshttps://www.parallax.org/product/old-path-white-clouds/https://www.parallax.org/product/chanting-from-the-heart-vol-1/https://www.buddhistinquiry.org/article/love-and-compassion-in-the-visuddhimagga/https://doi.org/10.1016/j.cpr.2024.102433http://theconversation.com/us?utm_source=Yahoo&utm_medium=related-link&utm_campaign=related-link-0&utm_content=article-246001https://theconversation.com/what-buddhism-can-teach-in-this-moment-of-deep-divisions-no-person-is-evil-only-mistaken-242575https://theconversation.com/for-the-birds-hardly-valentines-day-was-reimagined-by-chivalrous-medieval-poets-for-all-to-enjoy-respectfully-155099https://www.parallax.org/product/teachings-on-love/http://theconversation.com/there-is-much-more-to-mindfulness-than-the-popular-media-hype-171288?utm_source=Yahoo&utm_medium=related-link&utm_campaign=related-link2&utm_content=article-246001https://theconversation.com/americans-spend-millions-of-dollars-on-valentines-day-roses-i-calculated-exactly-how-much-223053http://theconversation.com/mindfulness-is-about-remembering-a-practice-of-coming-back-to-the-now-242181?utm_source=Yahoo&utm_medium=related-link&utm_campaign=related-link0&utm_content=article-246001http://theconversation.com/how-americans-came-to-embrace-meditation-and-with-it-hinduism-90081?utm_source=Yahoo&utm_medium=related-link&utm_campaign=related-link1&utm_content=article-246001https://theconversation.com/mindfulness-is-about-remembering-a-practice-of-coming-back-to-the-now-242181https://sunypress.edu/Books/T/The-Art-of-Gratitudehttps://www.accesstoinsight.org/tipitaka/kn/snp/snp.1.08.than.htmlhttps://www.accesstoinsight.org/tipitaka/kn/snp/snp.1.08.amar.htmlhttps://www.shambhala.com/lovingkindness-15144.html?srsltid=AfmBOor1LdDpPUazk-NPQkK8dHm0t9uWPTjMynFwHpH-fBMv_7raYbPHhttps://theconversation.com/why-you-should-give-the-gift-of-mindfulness-this-new-year-195711https://theconversation.com/institutions/penn-state-1258?utm_source=Yahoo&utm_medium=related-link&utm_campaign=byline-link&utm_content=article-246001

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plumvillage.orgtheconversation.comcas.la.psu.edudoi.orgwww.parallax.orgwww.buddhistinquiry.orgsunypress.eduwww.accesstoinsight.orgwww.shambhala.com

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