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Healthy Teas for Winter

This is a news story, published by Yahoo, that relates primarily to Brian Hoeflinger news.

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Health

Health

Skip salt, eat beets, floss your teeth, use flax egg plus 7 more health tips to help you have a great week

Yahoo
Summary
Nutrition label

62% Informative

Beets are one of the most antioxidant-rich foods available, meaning they help fight free radicals that could damage our healthy cells and lead to chronic disease.

Try the 4-7-8 breathing pattern: Simply inhale for four seconds , hold your breath for seven seconds and exhale for eight .

Dr. Brian Hoeflinger recently shared his morning routine on TikTok and said that he starts the day with a “big glass of water” Research from 2020 found that drinking about two glasses of water after 12 hours of dehydration helped improve mood and memory.

Putting a strong-smelling lotion or perfume on your wrists or hands helps you avoid putting your hands close or on your face.

Wear compression socks at night to prevent fluid buildup in the middle of the night .

VR Score

34

Informative language

16

Neutral language

40

Article tone

informal

Language

English

Language complexity

44

Offensive language

not offensive

Hate speech

not hateful

Attention-grabbing headline

not detected

Known propaganda techniques

not detected

Time-value

long-living

External references

27

https://emojipedia.org/man-gesturing-okhttps://emojipedia.org/lungshttps://www.elle.com/culture/movies-tv/a63499189/pamela-anderson-martha-stewart-interview-2025/https://emojipedia.org/upside-down-facehttps://www.tiktok.com/@doctorhoeflinger/video/7436885440398921002?q=water%20first%20thing%20doctor&t=1737991266037https://emojipedia.org/index-pointing-at-the-viewerhttps://pubmed.ncbi.nlm.nih.gov/36185903/https://emojipedia.org/alarm-clockhttps://emojipedia.org/salthttps://emojipedia.org/egghttps://www.mdpi.com/1660-4601/17/21/7792https://www.nia.nih.gov/about/staff/ferrucci-luigihttps://emojipedia.org/toothhttps://houmanmd.com/https://www.who.int/news-room/events/detail/2025/01/27/default-calendar/launch-of-the-who-guideline-on-the-use-of-lower-sodium-salt-substituteshttps://www.healthline.com/nutrition/polyphenols#what-they-arehttps://www.hopkinsmedicine.org/health/conditions-and-diseases/atrial-fibrillation/afib-complicationshttps://www.healthline.com/nutrition/foods/beetroothttps://emojipedia.org/heart-decorationhttps://www.nia.nih.gov/https://www.hks.harvard.edu/faculty/todd-rogershttps://www.vumc.org/health-policy/person/william-schaffner-mdhttps://www.ahajournals.org/doi/10.1161/CIR.0000000000001303https://emojipedia.org/potable-waterhttps://emojipedia.org/sockshttps://my.clevelandclinic.org/health/body/23266-parasympathetic-nervous-system-psnshttps://health.clevelandclinic.org/how-to-stop-touching-your-face

Source diversity

15

emojipedia.orgwww.elle.comwww.tiktok.compubmed.ncbi.nlm.nih.govwww.mdpi.comwww.nia.nih.govhoumanmd.comwww.who.intwww.healthline.comwww.hopkinsmedicine.orgwww.hks.harvard.eduwww.vumc.orgwww.ahajournals.orgmy.clevelandclinic.orghealth.clevelandclinic.org

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