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healthier breadTheplatform
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Health
44% Informative
What is the healthiest bread? Vanessa Rizzetto , a registered dietitian and the Co founder of Kalina Health , weighs in on what you should consider before heading to the grocery store to buy your next loaf.
We're looking for something that has 100% whole wheat flour, that means it has fiber and it has protein good for digestion and protein's going to help keep you full.
White bread is enriched, right, with riboflavin, iron, potassium, thiamine, niacin.
There's nothing wrong with it if you and if it's your taste preference, you know, like my mom likes shepherd's pie and she makes that.
Keep your bread in the freezer and then toast it and toast it.
VR Score
22
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6
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55
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English
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13
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Attention-grabbing headline
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long-living
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