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Olympic gold medalist Tom DaleyCNBC
•Health
Health
66% Informative
Tom Daley , Britain 's most decorated diver, retired in January .
Daley used mindfulness to help him cope with the pressure of performing at the Olympics .
He said he was skeptical about mindfulness at first but found it grew on him after.
He and his husband Dustin Lance Black have two sons together, aged one and six .
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