Moderate Exercise Aids Weight Management
This is a news story, published by ScienceDaily, that relates primarily to Murdoch University's news.
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Moderate exerciseScienceDaily
•Health
Health
Moderate exercise keeps appetite at bay

77% Informative
A recent study involving researchers at Murdoch University's Health Futures Institute has revealed that moderate-intensity exercise can significantly influence appetite-related hormones and perceptions in males with obesity.
The study provides new insights into how exercise can aid appetite control and weight management.
The added benefit of exercise is that you also receive additional physical and mental health benefits of exercise.
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