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best vegetablestorontosun
•Health
Health
75% Informative
The best vegetables are the ones you actually want to eat, says dietitian Carlene Thomas .
Steaming and microwaving are considered the most nutritious methods.
Roasting pumpkins, carrots and sweet potatoes boosts carotenoids, the rich pigments known to combat inflammation in the body.
Boiling vegetables, besides easily turning them to mush, runs the risk of losing water-soluble nutrients.
In a stand mixer with a whisk attachment, add the potato flesh, brown sugar, harissa, salt and pepper.
Scoop out the flesh using a large spoon (leave enough on the base so the skin holds its shape) and reserve bases.
Bake potatoes on a baking sheet and brush skins with olive oil for 25 minutes .
Top with additional salt and harissa.
VR Score
63
Informative language
55
Neutral language
53
Article tone
informal
Language
English
Language complexity
40
Offensive language
not offensive
Hate speech
not hateful
Attention-grabbing headline
not detected
Known propaganda techniques
not detected
Time-value
long-living
External references
8
Source diversity
5
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