welcome
Gizmodo

Gizmodo

Health

Health

Think It Takes 21 Days to Form a Habit? Science Says Think Again

Gizmodo
Summary
Nutrition label

82% Informative

Scientists at the University of South Australia conducted a review of the existing evidence on habit forming.

They found that habits typically begin forming after about two months .

For some unlucky people, though, it could even take up to a year .

The researchers say they were only able to find a relatively small number of studies to analyze.

VR Score

81

Informative language

80

Neutral language

46

Article tone

informal

Language

English

Language complexity

48

Offensive language

not offensive

Hate speech

not hateful

Attention-grabbing headline

not detected

Known propaganda techniques

not detected

Time-value

long-living

Affiliate links

no affiliate links