Living Longer with Bryan Johnson

This is a n’t Die news story, published by Yahoo, that relates primarily to Johnson news.

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Yahoo

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Health

At Bryan Johnson's Don't Die summit, I got to try the Blueprint diet and other longevity practices. Can I live forever, too?

Summary

Nutrition label

65% Informative

Do n’t Die summit is a wellness and longevity-focused conference that began in 2024 .

It’s the brainchild of tech entrepreneur Bryan Johnson , who has coined himself the Olympian of longevity.

Attendees paid between $249 and $1,499 to eat Johnson -approved foods like “ Nutty Pudding”.

Don’t Die's Blueprint protocol is a series of “life systems” and habits that form the foundation for all Johnson does.

Good sleep is the first thing that Johnson spoke about, what he considers to be the basis of all wellness, is the importance of getting good, quality sleep.

Johnson makes money by selling products — tickets to summits, supplements, blood tests and more.

The Presidential Fitness Test tested the flexibility of your lower back and hamstrings, and your “score” comes from the number of inches you can reach past your toes.

My "sit and reach” score was just 4 inches — which Johnson ’s Don’t Die app (which uses the data from the fitness test to provide you a biological age) told me was the equivalent of someone in their 60s .

VR Score

Informative language

Neutral language

Article tone

informal

Language

English

Language complexity

Offensive language

not offensive

Hate speech

not hateful