Sleep Boosts Language Learning

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sleep support memory consolidation

Good News Network

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Want to Learn a New Language? Study Says Be Sure to Get Enough Sleep First

Summary

Nutrition label

81% Informative

Study led by the University of South Australia found that sleeping “significantly” improves our ability to remember new words and complex grammatical rules.

Researchers tracked the brain activity of participants learning a miniature language called Mini Pinyin that is based on Mandarin but with similar grammatic rules to English .

VR Score

Informative language

Neutral language

Article tone

formal

Language

English

Language complexity

Offensive language

not offensive

Hate speech

not hateful