"New Year's Wellness Tips"

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National Blood Donor Month

Yahoo

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Cook in a cast-iron skillet, have a 'yes' day and wear socks to bed — plus 6 more wellness tips to have a great week

Summary

Nutrition label

60% Informative

January is National Blood Donor Month .

Cook in a cast-iron skillet can significantly increase the iron content of your food.

Eating gut-friendly foods is a great way to bond with loved ones in the new year .

Eating more probiotics may be good for your gut and lead to better immune function.

The term “brain rot” was named Oxford University Press’s word of 2024 .

Therapist Brittany Cilento Kopycienski says “rotting” in moderation can be a chance to “mentally reset” Try to redirect that energy toward a nondigital activity.

VR Score

Informative language

Neutral language

Article tone

informal

Language

English

Language complexity

Offensive language

not offensive

Hate speech

not hateful