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Simple New Year's Habits

This is a news story, published by windsorstar, that relates primarily to Alykhan Abdulla news.

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Guest column: 10 good (and fun) new year habits

windsorstar

Summary

Nutrition label

54% Informative

Dr. Alykhan Abdulla : Health should feel good, not like a punishment.

She suggests 10 simple, evidence-backed habits that don’t just work, but they’ll make you smile along the way.

Abdulla: Time-restricted eating: Close the kitchen, not your joy.

Morning sunlight: Nature’s alarm clock.

VR Score

36

Informative language

23

Neutral language

38

Article tone

informal

Language

English

Language complexity

33

Offensive language

not offensive

Hate speech

not hateful

Attention-grabbing headline

not detected

Known propaganda techniques

not detected

Time-value

long-living

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10

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