Holiday Blues: Seasonal Stress
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holidaysCityNews
•Expert offers tips on how to beat the holiday blues
64% Informative
In 2022 , 52 per cent of Canadians report feelings of anxiety, depression and isolation during this time of year .
Dr. Allison Crawford , Chief Medical Officer of 988 Suicide Crisis Helpline , offers tips on how to beat the holiday blues.
Getting enough sleep, exercising and cutting down on alcohol are some of the best ways to bring back cheer into your life.
VR Score
41
Informative language
25
Neutral language
80
Article tone
informal
Language
English
Language complexity
37
Offensive language
possibly offensive
Hate speech
not hateful
Attention-grabbing headline
not detected
Known propaganda techniques
not detected
Time-value
medium-lived
External references
5
Source diversity
5
Affiliate links
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