Woman with 'ideal body type' reveals she has health condition often associated with obesity

Woman with 'ideal body type' reveals she has health condition often associated with obesity.

Thin people are often placed in the "healthy" category by strangers based solely on their physical appearance.

People who appear overweight may be very physically fit and in excellent health, while someone who is thin may be struggling with health issues designated to be an "overweight" person's problem.

While aesthetically, thin may be ideal for quite a few Americans , it doesn't equate to healthy or fit. The most important factors to consider are how healthy someone eats and how active they are, which are both things that can't be discovered by looking at someone. So no matter if you're thin, average, overweight or obese , exercise and healthy food are the best way to maintain your health..