Military Method Aids Pilots

This is a news story, published by Upworthy, that relates primarily to The U.S. Navy Pre-Flight School news.

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Here’s a military trick that can help you fall asleep in 2 minutes

Summary

Nutrition label

48% Informative

The U.S. Navy Pre-Flight School developed a scientific method to help its pilots fall asleep.

96% of the pilots were able to fall asleep in two minutes or less.

Here's how to do it: Breathe slow, deep breaths while relaxing every muscle in your face and letting your forehead, cheeks, mouth, tongue, and jaw go limp.

VR Score

Informative language

Neutral language

Article tone

informal

Language

English

Language complexity

Offensive language

likely offensive

Hate speech

not hateful