Holiday Stress Strains Mental Health

This is a news story, published by ABC News, that relates primarily to The Associated Press Health and Science Department news.

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holidays

ABC News

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Are you catching holiday blues instead of cheer? Here are some ways to find peace

Summary

Nutrition label

74% Informative

Are you catching holiday blues instead of cheer? Here are some ways to find peace? Experts say that the holidays can put a strain on your mental health.

Find ways to connect with people if that’s something you’re craving, like scheduling calls with people across the country.

“I ask people, What’s the best part of the holiday?’" she said, "It’s not usually about the decorations or all these extra things that we all spend a lot of time worrying about.” ___ The Associated Press Health and Science Department receives support from the Robert Wood Johnson Foundation . The AP is solely responsible for all content..

VR Score

Informative language

Neutral language

Article tone

informal

Language

English

Language complexity

Offensive language

not offensive

Hate speech

not hateful