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Summary

Seasonal Depression Awareness Tips

This is a news story, published by Yahoo, that relates primarily to Joe Whittington news.

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Seasonal Depression Awareness Month

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seasonal affective disorder
Yahoo

Yahoo

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Eat more beans, use an air fryer and try this nap hack, plus 5 more tips to have a great week

Yahoo
Summary
Nutrition label

65% Informative

December is Seasonal Depression Awareness Month .

Keep an eye out for signs of depression, lack of energy, difficulty concentrating and withdrawal from social activities.

Washing your hands thoroughly can lower your risk of illnesses like norovirus or the flu by washing them thoroughly.

Avoid burnout with this phrase: "Is it good enough?”.

Dr. Joe Whittington ’s TikTok recommends laying in a 90-degree angle on the floor with your legs elevated and calves resting on a surface, like the edge of your bed.

This position reduces leg swelling, restores blood flow to the core and promotes relaxation while ensuring a refreshed wake-up.

VR Score

36

Informative language

17

Neutral language

75

Article tone

informal

Language

English

Language complexity

43

Offensive language

not offensive

Hate speech

not hateful

Attention-grabbing headline

not detected

Known propaganda techniques

not detected

Time-value

long-living

External references

16

https://www.dietaryguidelines.gov/2025-advisory-committee-reporthttps://shopping.yahoo.com/rdlw?merchantId=66ea567a-c987-4c2e-a2ff-02904efde6ea&siteId=us-lifestyle&pageId=1p-autolink&contentUuid=97c22376-8c33-4910-b505-a7c8479e6df6&featureId=text-link&merchantName=Amazon&custData=eyJzb3VyY2VOYW1lIjoiV2ViLURlc2t0b3AtVmVyaXpvbiIsImxhbmRpbmdVcmwiOiJodHRwczovL3d3dy5hbWF6b24uY29tL2Zvb2QtZ3JhZGUtbWluZXJhbC1vaWwtZm9yLWN1dHRpbmctYm9hcmQtd29vZC9kcC9CMDFCNUVDVTNPP3RhZz15bGUwMS0yMCIsImNvbnRlbnRVdWlkIjoiOTdjMjIzNzYtOGMzMy00OTEwLWI1MDUtYTdjODQ3OWU2ZGY2Iiwib3JpZ2luYWxVcmwiOiJodHRwczovL3d3dy5hbWF6b24uY29tL2Zvb2QtZ3JhZGUtbWluZXJhbC1vaWwtZm9yLWN1dHRpbmctYm9hcmQtd29vZC9kcC9CMDFCNUVDVTNPIiwiZHluYW1pY0NlbnRyYWxUcmFja2luZ0lkIjp0cnVlLCJzaXRlSWQiOiJ1cy1saWZlc3R5bGUiLCJwYWdlSWQiOiIxcC1hdXRvbGluayIsImZlYXR1cmVJZCI6InRleHQtbGluayJ9&signature=AQAAAWxjoSi0b-EpLspbHJ4a-Reroo-hQuFu3oi_5dsMW--d&gcReferrer=https://www.amazon.com/food-grade-mineral-oil-for-cutting-board-wood/dp/B01B5ECU3O&refurl=https://www.yahoo.com/lifestyle/these-non-toxic-cutting-boards-will-help-slice-microplastics-out-of-your-kitchen-213925278.html&uuid=tdZsE3npcZpdh16t56509&refurl=https%3A%2F%2Fwww.yahoo.com%2Flifestyle%2Feat-more-beans-use-an-air-fryer-and-try-this-nap-hack-plus-5-more-tips-to-have-a-great-week-100039381.htmlhttps://emojipedia.org/recycling-symbolhttps://emojipedia.org/brainhttps://emojipedia.org/fishhttps://emojipedia.org/beanshttps://ijbnpa.biomedcentral.com/articles/10.1186/s12966-024-01683-7https://soulbreathwork.com/https://revitalizephysicaltherapy.com/about/https://emojipedia.org/toilethttps://emojipedia.org/cookinghttps://gut.bmj.com/content/early/2024/11/26/gutjnl-2024-332535https://www.tiktok.com/@drjoe_md/video/7438374929495641390https://emojipedia.org/sleeping-facehttps://emojipedia.org/firehttps://www.health.harvard.edu/newsletter_article/no-need-to-avoid-healthy-omega-6-fats

Source diversity

9

www.dietaryguidelines.govshopping.yahoo.comemojipedia.orgijbnpa.biomedcentral.comsoulbreathwork.comrevitalizephysicaltherapy.comgut.bmj.comwww.tiktok.comwww.health.harvard.edu

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