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Stay sober and have a jolly holiday season with these expert tips

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Summary
Nutrition label

65% Informative

Sobriety has been having a moment, says Jessica Jeboult , founder of the website and online community A Sober Girl’s Guide .

With so many alcohol-free products available and growing awareness about the benefits of staying sober, “there is maximum support.” Plan drink options in advance of social events.

Make social plans that don’t focus on drinking.

Stay connected with people who will support you.

Map out multiple transportation options, rather than relying on one person for a ride home from a party.

Plan a reward for the next day : A breakfast date with a friend or a morning walk in the park that will feel especially good because you won't be hung over.

VR Score

44

Informative language

29

Neutral language

64

Article tone

informal

Language

English

Language complexity

38

Offensive language

possibly offensive

Hate speech

not hateful

Attention-grabbing headline

not detected

Known propaganda techniques

not detected

Time-value

long-living

External references

8

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