Tech Executive Reduces Stress
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high stressInsider
•I worked in Silicon Valley for a decade. Here are 9 ways I managed stress and boosted productivity.
70% Informative
Regina Grogan , a tech exec, says high stress once impacted her mental health and relationships.
Grogan has developed nine daily habits that help her reduce stress and increase productivity.
Her hacks include cold plunges, meditation, and gratitude lists for better moods.
She says she's been in a great mood since she started using these hacks.
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