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Star neuroscientist Andrew Huberman breaks down two simple exercises to improve vision

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Summary
Nutrition label

44% Informative

Star neuroscientist Andrew Huberman breaks down two simple exercises to improve vision.

The eyes are muscles like any other and need both stimulation and relaxation.

The average American will spend 44 years looking at a screen.

Huberman suggests taking a few minutes each day or every three days to visually track a ball.

VR Score

33

Informative language

25

Neutral language

31

Article tone

informal

Language

English

Language complexity

42

Offensive language

not offensive

Hate speech

not hateful

Attention-grabbing headline

not detected

Known propaganda techniques

not detected

Time-value

long-living

External references

no external sources

Source diversity

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