Jetlag Disrupts metabolism, brain

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How jetlag can disrupt our metabolism

Summary

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76% Informative

A new study has found that disruptions to our body clock, such as those experienced during jetlag , impact our metabolism -- but to a lesser extent than sleepiness and the primary clock in the brain.

The study, published on iScience , highlights that the time shifts lead to: - Reduced energy spent processing meals.

- Changes in blood sugar and fat levels.

- Slower release of breakfast contents from the stomach.

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formal

Language

English

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Offensive language