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Medical Xpress - medical research advances and health news

Medical Xpress - medical research advances and health news

Blue health: How the sea benefits our physical and mental well-being

Medical Xpress - medical research advances and health news
Summary
Nutrition label

80% Informative

Being near natural bodies of water, especially the sea, has proven health benefits.

Being near water often means we do more physical activity, while natural surroundings also have a restorative effect on our mental well-being and social lives.

Life on Earth began in the oceans, and the sea is our biological point of origin.