Early Holiday Decor Boosts Happiness

This is a news story, published by Yahoo, that relates primarily to OG news.

News about keto, paleo, vegan, mediterranean

For more keto, paleo, vegan, mediterranean news, you can click here:

more keto, paleo, vegan, mediterranean news

Yahoo news

For more news from Yahoo, you can click here:

more news from Yahoo

About the Otherweb

Otherweb, Inc is a public benefit corporation, dedicated to improving the quality of news people consume. We are non-partisan, junk-free, and ad-free. We use artificial intelligence (AI) to remove junk from your news feed, and allow you to select the best health news, business news, entertainment news, and much more. If you like this article about keto, paleo, vegan, mediterranean, you might also like this article about

green Mediterranean diet

. We are dedicated to bringing you the highest-quality news, junk-free and ad-free, about your favorite topics. Please come every day to read the latest best wellness tips news, green tea news, news about keto, paleo, vegan, mediterranean, and other high-quality news about any topic that interests you. We are working hard to create the best news aggregator on the web, and to put you in control of your news feed - whether you choose to read the latest news through our website, our news app, or our daily newsletter - all free!

Mediterranean diet

Yahoo

•

Try the green Mediterranean diet, exercise to sleep better and 6 more tips to have a great week

Summary

Nutrition label

62% Informative

The green Mediterranean diet incorporates all the same properties of the OG eating plan, but with a bigger emphasis on polyphenols, which are powerful antioxidants that fight inflammation.

Reheating rice can pose food safety risks if it's not stored properly, dangerous bacteria can thrive in cooked starchy foods left at unsafe temperatures.

Exercise can help you fall asleep faster and stay asleep longer.

Americans over 40 could live longer by being more active.

People who were already not very active may be able to add 11 years to their lifespan.

Consider taking an exercise class on your lunch hour , or swapping out your brunch with a friend for a long walk-and-talk instead.

VR Score

Informative language

Neutral language

Article tone

informal

Language

English

Language complexity