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Holiday weight gainYahoo
•60% Informative
Survey: 39% of Americans worry about how much they eat over the holidays .
25% of respondents think they should skip meals to “save calories” before a holiday gathering.
33% said they feel the need to detox” or “cleanse” after eating foods considered unhealthy.
Experts recommend using a few visual tricks to keep from overeating.
Stay well-rested and hydrate, stay active and prioritize sleep, experts say.
Don't feel guilty for indulging a bit for special occasions, says Moskovitz .
“Enjoying a meal is a major attribute of what makes holidays special and memorable.”.
VR Score
34
Informative language
18
Neutral language
18
Article tone
informal
Language
English
Language complexity
44
Offensive language
not offensive
Hate speech
not hateful
Attention-grabbing headline
not detected
Known propaganda techniques
not detected
Time-value
medium-lived
External references
9
Source diversity
9
Affiliate links
no affiliate links