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cognitive declineThe Conversation
•86% Informative
Some 2.3 million of U.S. adults over 65 more than 4% have a diagnosis of dementia.
Makers of brain-training apps and games claim their products can do everything from staving off cognitive decline to improving your IQ.
But so far these claims have been met with mixed evidence.
Games touted as “training your brain” may not be the best solution compared with other routes to improving cognition.
You might already be training your brain by playing effortful games such as Tetris or Rise of Nations .
As with other activities, challenge is key.
Choosing a task that makes you feel uncomfortable gives you the best shot at maintaining and improving your cognition.
VR Score
88
Informative language
88
Neutral language
54
Article tone
informal
Language
English
Language complexity
53
Offensive language
not offensive
Hate speech
not hateful
Attention-grabbing headline
not detected
Known propaganda techniques
not detected
Time-value
long-living
External references
28
Source diversity
6
Affiliate links
no affiliate links