Greek Yogurt's Health Benefits
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Greek yogurt resultsYahoo
•What's so great about Greek yogurt? Why dietitians love the health benefits of this tangy, creamy, high-protein staple.
60% Informative
Greek yogurt is high in protein, calcium, vitamin A and other nutrients.
The fermentation process used to produce Greek yogurt results in the presence of live probiotics.
Eating yogurt regularly ( at least two cups ( three servings) per week) may reduce the risk of type 2 diabetes.
Greek yogurt can be used in place of cream cheese to make a decadent no-bake lemon or strawberry cheesecake.
It transforms this high-cal, high-fat dessert into a protein-rich treat.
Try it on chili, soup, baked potatoes or Tex-Mex dishes.
It's soup season — and these recipes are designed to meet your health needs.
VR Score
31
Informative language
14
Neutral language
25
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informal
Language
English
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42
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not offensive
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Attention-grabbing headline
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Time-value
long-living
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8
Source diversity
7
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